This recording takes 10 minutes and 01 seconds to listen to.
 
Empower Yourself meditation, is a guided process to create more empowerment in your life, especially when you feel low, let down. Self-empowerment means that you take charge of your own life. This involves recognizing that within each of us is the ability to live from our natural being state.
The power of the entire universe lives inside of you, always.
 
Why Meditation?
Meditation transforms the mind. It is a technique used to develop concentration, clarity, balance emotions, and calm the mind. It makes you more aware of your emotions and thoughts, and is an amazing form of stress relief and self care. It is also a great way to change your mindset. Meditation helps to focus on what you truly want to see in your life.